List Price: $14.95
Amazon Price: $9.53
Average Customer Rating: 
(31 reviews)
Editorial Review: "Challem’s new book hits a home run — with the latest research on what to eat and take to defeat our real number-one cause of health problems — inflammation. It’s a message of the utmost importance."
–Jean Carper
New York Times bestselling author of Stop Aging Now! and Your Miracle Brain, columnist for USA Weekend magazine What is the Inflammation Syndrome? It’s the cumulative effect of low-grade inflammation–including the aches and pains we all experience–that grows into chronic debilitating disease. This book, the first major book on the syndrome, reveals the powerful role that inflammation plays in a wide variety of common health conditions–from simple aches and pains to heart disease, obesity, diabetes, Syndrome X, arthritis, asthma, and athletic injuries. Drawing on cutting-edge research conducted around the world, Jack Challem provides a revolutionary approach to healing inflammation-related problems th...
Customer Reviews:
2 of 2 found this review helpful:
View of another nutrition writer, 2007-04-12
Inflammation is an important topic, and until recently, badly neglected by the medical community. Now there are too many books adding to the prattle by those who know too little. This one stands out as comprehensive and easily understandable. Jack Challem does better than I do in HONEST NUTRITION.
1 of 4 found this review helpful:
Informative, 2007-02-23
I enjoyed this book and would recomend this highly to anyone who is interested in improving the quality of their health.
4 of 5 found this review helpful:
Health Enthusiast, 2007-01-24
I really liked this book. I thought it was very informative and included great information on how to change your diet to obtain better health. It opened my eyes to some of the ways we are harming our bodies by the foods we eat. I had read some of the information before in a couple health newsletters I subscribe to, so I felt the book was right on. I highly recommend it.
5 of 8 found this review helpful:
Inflammation Syndrome, 2007-01-10
This book is very good.....Just I ordered Syndrome X and found that they are very close.
7 of 9 found this review helpful:
Live Healthy, 2007-01-08
This is quite simply a great book. I've read several books about relieving inflammation naturally since I can no longer take medication for that purpose and this is unquestionably the best. Eating naturally anti-inflammatory foods reduces many costly illnesses. In my case, I'm trying to beat arthritis (and making good progress) but I didn't realize how many other conditions benefit from eating the right foods--or how many are caused or aggravated by the poor American diet. We don't value our health much until we lose it, at which point we become a cog in the medical industry wheel, dependent on doctors and pills for our continued existence. Ugh! We have a choice to take back control of our lives by changing our eating habits. This book offers well researched information and sound advice in a very readable format. I feel a hundred times better after making the recommended changes--and I've lost weight painlessly. This is not a gimmicky diet book; it gives us reasons to eat well so we can live healthy lives.
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